My bro Aron ran 1:37:00 for the Eugene 1/2 Marathon last weekend.  He's 6' tall, 240 lbs!!!  I think he's capable of running much faster as he didn't even seem that tired after the race.  He ran really conservative.  This makes me w...

It's been a while since I've blogged it up on RunnerSpace.com.  This time I am a little bit bummed out.  I am planning on running in the Eugene 1/2 Marathon and being a pacer for the first 10 miles of the Marathon (they follow the same course...

My trip began Thursday, March 6 with a swift 8:30 pm flight out of Eugene that had me landing in Las Vegas and Atlanta before reaching Jacksonville at 9:22 am.  I didn’t really end up sleeping on those flights, in part because I was never really on ...

Another week of healthy training.  Not the week I had planned, as I started to feel sick and scratched my friday workout, but it was again relatively pain free and I can feel that I'm starting to get stronger.  The volume is still l...

Wow, things are actually going pretty well.  I just completed probably the most pain-free training week in 4 years.  I hope things keep working out.  I really want to get the volume back up.  I'm having a tough time believing t...

Sleep deprived me of a visit last night and I don't know why.  All I know is that I'm a freakin zombie today.  Workouts are going decent still as my hip is staying hip and I'm up to about 2/3 volume, although nothing is really too intense.&nb...