For the second installment of my bloggy blog on RS, I'm choosing to talk about running, and maybe something else as well. 
As for the running, the plan is still going very well.  The main problem is that I need to remind m...

In February it will be 4 years since I got injured.  I am hoping by that time that I'm 100% again.  Right now I'm engaged in the most agressive approach to therapy yet.  My massage therapist, Casey Phaigh...